Start your week with the best energy
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in Health, Beauty & Wellbeing - Sports & Leisure
How we start our week shapes everything that follows. That’s why every Monday, we gather to practice Pranayamas; cleansing our energy and clearing the mind, followed by Asanas that restore and revitalize our physical body. These sessions are more than just a routine—they’re a powerful ritual that sets us up for success, ensuring we bring our best selves into every moment of the week ahead